"Living green,"
that is, living
with care for the
environment in
mind, sometimes
saves money and
at other times
may cost a bit
more. For
example, making
your own cleaning
supplies can be a
great project
with friends and
will save you
real cash over
commercially made
products, while
an organic cotton
sweatshirt can
cost you more
than one you
could buy at the
local discount
retail store.
The idea is that
this earth was
given to us by a
loving God and we
are to be
faithful stewards
of all of the
earth. We should
all feel
encouraged to do
what we can as we
continue to learn
of all the things
that we can do to
be both faithful
stewards and
aware consumers. |
|
Tips for
 |
Your home
-
In your house,
live healthier
with wood, bamboo,
real linoleum (not
vinyl), real cork,
or recycled rubber
floors. From a
health standpoint,
vinyl is one of
the worst things
to have in your
house because
vinyl is toxic
throughout its
life.
-
When painting
interiors with
water-based,
latex, or
oil-based paints,
that smell is the
off-gassing of
petrochemical
solvents; it takes
at least six weeks
for paints to
fully dry and
off-gas. Ventilate
your painted area
well.
-
Purchase "green"
cleaning products;
they are easily
found in most
stores. Or make
your own.
-
Use chlorine-free
scouring powders,
washing soda, or
baking soda.
-
Use two
tablespoons of
white vinegar with
one quart of water
to clean glass.
Bump up the
vinegar for
tougher cleaning
jobs.
-
Lavender, thyme,
clove, tea tree
oils, and
grapefruit seed
extract are all
mold-killing
disinfectants (20
drops of pure
essential oil to
one cup of water
in a clean spray
bottle). Along
with any
home-mixed
cleaning formula,
these should be
stored out of the
reach of children.
-
Next to heating
and cooling, the
hot water heater
is the home's
largest energy
user. If you can't
afford to replace
your conventional
water heater with
a tankless water
heater or a heat
water pump unit,
wrap your existing
heater with an
insulating blanket
and make sure it
is set for no
higher than 120
degrees.
-
Don't waste water.
Don't run water
while brushing
your teeth or run
the shower while
you dawdle. Repair
dripping faucets,
leaking pipes, or
running toilets.
-
Recycle plastic,
glass, and paper.
-
"Think outside the
box" for reusing
things; then, if
you must toss,
recycle rather
than trash.
Recycling may
include finding
new uses, using as
lawn art, taking
the item to a swap
meet or garage
sale, or donating.
-
Be careful to
dispose of cleaning
agents, solvents,
household chemicals,
batteries, furniture
refinishes, and
paints in
environmentally safe
ways. You can call
your local
municipality for
advice on how to do
this safely. Never
flush or pour any of
these things down
any drain.
Use the organic ice
melter, alfalfa
meal, a totally
natural fertilizer
that contains
nitrogen to promote
ice melting and has
a texture to
provide traction
while it works.
Other traction
helpers include
wood ashes, coal
cinders, sand, and
cat litter.
Install a
programmable
set-back
thermostat. This
way it can turn the
heat up as you get
up in the morning
and automatically
go down as you
crawl under the
covers.
Try setting your
thermostat two
degrees lower this
year than you did
last year; you can
wear sweaters in
your own house as
well as cozy up
your couches and
chairs with pillows
and individual
throws (lap
blankets).
Those plastic
window cover kits
really do save
energy in the
winter. Insulating
drapes and even
layer of curtains
also help provide
an air lock which
can keep your house
cooler in the
summer as well as
warmer in the
winter. Also,
locked windows
provide a tighter
seal than unlocked
windows.
Replacing your
incandescent lamps
with compact
fluorescents is the
best way to save
lighting energy in
the average home.
Use task lighting
rather than
full-room lighting
wherever you can.
Turn off lights and
air-conditioning
(window unit) when
you leave a room.
Take your shoes off
when you enter your
house and you will
eliminate tracking
in all kinds of
unhealthy
substances. Provide
yourself and your
guests with soft
knit slippers to
wear in your house
— the ones with
little grip strips
on the soles.
<Top>
Your body
Buy organic food to
steer clear of
genetically
modified organisms
(which can be found
in everything from
candy bars to
canned soup to
commercial dry
cereal to black
bean burgers).
Current legislation
does not require
disclosure of the
fact that
genetically
modified organisms
(GMOs) can be found
in six out of ten
processed foods at
the supermarket.
Buy locally-grown
food. Food that
traveled 20 miles
from the field to
your kitchen is
"more green" than
food that has
traveled two
thousand miles.
If you shop around
the edges of your
supermarket and
ignore the middle
you will likely end
up with a "greener"
diet.
Strive for a
healthy weight.
Even if you are at
your desired
weight, treat your
body to 20 minutes
of aerobic exercise
at least three
times a week.
Ever wonder why so
many people have
allergies to
fragrances these
days? Well, there
was a time when
perfume and
fragranced products
actually used
flower, herbal, and
spice essences;
today’s fragrances
are a complex
mixture of more
than 4,000
chemicals, 84
percent of which
have never been
tested for safety.
This explains
allergic reactions
to fragrances these
days, doesn’t it?
So, you may want to
rethink using
fragrances.
Use zinc oxide- and
titanium
oxide-based
sunscreens — avoid
chemical-based
sunscreens that
absorb ultraviolet
(UV) light.
Detoxify in a warm
bath with 3 cups of
cider vinegar and 3
cups of Epsom salts
— this is a soak
tub not a scrub
tub.
Natural fibers are
not new age;
natural fibers are
what all people
wore before
synthetics
(artificial fibers)
became common. Wear
cotton, wool, hemp,
silk, and flax.
These can cost more
but please consider
how sweatshop labor
is a large part of
providing the
United States
market with
inexpensive
clothing. Still
can’t afford
natural fibers?
Consider shopping
at second-hand
shops and you will
still limit your
contribution to
sweat shop labor.
<Top>
For Christmas
Metallic and glossy
wrapping papers are
toxic when burned.
Always recycle
these papers. Think
of using fabric
ribbon (easier to
reuse) rather than
those plastic
stick-on bows.
Use recycled paper
when and where you
can — cards,
Christmas letters,
and so forth.
Wrap gifts in old
maps or blueprints,
newspapers, Sunday
comics, and kids'
artwork. To make
the wrapping part
of the gift, put
kitchen utensils in
a new dish towel,
gardening supplies
in a flowerpot, or
homemade cookies in
a new cookie jar.
Reduce your
landfill
contribution by
purchasing sturdy
(and attractive)
gift boxes. Handle
them gently and
they can be reused
for many years.
Start a family
tradition and make
fabric gift bags
using a theme or
preferred color
scheme. Reuse these
year after year.
Choose useful,
environmentally
friendly, "green"
gifts this
Christmas to
symbolize your love
for the person and
your respect for
God’s creation.
Think about
switching to
reusable batteries.
Reusable batteries
and a charger is a
great Christmas
gift!
Try to avoid
purchasing
over-packaged gift
items.
If you want to buy
an artificial tree,
get a good one so
you can reuse it
year after year.
And, if you are
buying ornaments,
it is better to buy
a few good ones
every year (and
reuse them
thereafter) than to
buy cheap ones that
need to be replaced
each year.
<Top>
Other ideas
Treat your pet for
fleas and ticks
without toxins by
using non-pesticide
insect-growth
regulators (ICRs).
Don’t pollute water
bodies with soap or
detergents.
Don’t buy things
made from
endangered animals
(for example,
products containing
ivory or tortoise
shell).
Questions? Want
more information?
Contact Inez Torres
Davis at
800-638-3522, ext.
2428, or by e-mail:
InezTorres.Davis@elca.org |